Chiropractic Care

White Sands Integrative Medical

Chiropractor & Integrative Medicine & Acupuncture located in Fort Walton Beach, FL

Chiropractors deliver a holistic approach to health care that focuses on maintaining your overall health, rather than treating individual symptoms after they’ve already developed. If you’re struggling with musculoskeletal pain, the chiropractic team at White Sands Integrative Medical in Fort Walton Beach, Florida, can help relieve your pain and restore your overall health with a number of holistic treatments and therapies. To schedule an appointment, call White Sands Integrative Medical or book a visit online today.

Chiropractic Care Q & A

What is chiropractic care?

Chiropractic care is holistic, or whole-body, health care that focuses on prevention and maintenance, rather than targeting symptoms. While conventional medicine uses medication and surgery to relieve pain and treat the symptoms of certain conditions, chiropractic care strives to improve your overall health and wellness to prevent illness from occurring in the first place.

Why should I see a chiropractor?

Most people associate chiropractors with back pain, but chiropractic care covers far more than pain. Chiropractors use integrative treatments and preventive measures to help you look and feel your best. The White Sands Integrative Medical team can help improve your health if you suffer from:

  • Stress
  • Headaches and migraines
  • Back pain
  • Shoulder pain
  • Depression or anxiety
  • Poor immune health
  • Neck pain
  • Insomnia
  • Poor posture

Above all else, chiropractic care restores the body to its natural state of optimal health by removing factors that can interfere with its natural healing ability. This helps eliminate the need for addictive medications and unnecessary surgery.

What treatments can a chiropractor provide?

White Sands Integrative Medical uses a variety of treatments and lifestyle changes to help you feel your best, including:

Nutrition counseling

Your diet plays a major role in the way you feel. In fact, a diet high in fats, simple carbohydrates, and sugar can increase inflammation throughout your body, leading to pain, stiff joints, and general discomfort. 


If you suffer from a pain disorder, such as arthritis, regular cardiovascular exercise and strength training helps prevent recurring injuries and muscle deterioration, improve joint health, and restore the natural range of motion in your joints.


Acupuncture is a form of traditional Chinese medicine (TCM) that involves inserting thin needles into certain pressure points to restore your body’s natural flow of energy. This relaxing treatment can help relieve pain, reduce stress and tension, and improve your quality of sleep.

Interferential Current Therapy (IFC)

IFC delivers tiny electrical pulses to your soft tissues to treat ligament strains, muscle pain and spasms, and other soft-tissue injuries.

The team may also recommend other therapies, such as chiropractic manipulation, to realign your spine, improve your posture, and relieve pain. To schedule an appointment with White Sands Integrative Medical, call the office or book online today.